Fat Free Cinnamon Rolls

Makes about 12 rolls.

Ingredients

  • 1-1/3 tbsp yeast
  • 1 c lukewarm skim milk (245 g)
  • 1/4 c white sugar
  • 3 c all-purpose flour
  • 2 egg whites
  • 1 tsp salt
  • 1 c brown sugar
  • 1-1/2 tbsp cinnamon
  • 1 egg white
  • 1 tbsp skim milk
  • 1-1/3 c powdered sugar
  • 3 tbsp skim milk
  • 1 tsp vanilla extract

** 305 g skim milk = 1-1/4c (total). Recipe actually calls for 1c (245g), 1tbsp(15g), and 3tbsp(45g).

Instructions

  • In a large bowl, combine the 1 cup lukewarm milk and yeast. Add 1/4 c sugar, 1-1/2c flour, and 2 egg whites. Mix well.
  • Cover bowl with kitchen towel and let sit 30 min on counter.
  • Then add salt and the other 1-1/2 c flour. Knead dough 5 minutes, adding enough extra flour to keep dough from sticking to counter.
  • Preheat oven to 375 degrees
  • Roll out the dough into a rectangle shape, probably 12" x 9". Mix the 1 cup brown sugar with the cinammon and sprinkle over the dough, saving a little to sprinkle over the top.
  • Roll up dough, lengthwise, and cut into approximately 1" slices. Place on greased baking pan.
  • Beat together one egg white and 1 tbsp skim milk, brush over the tops of cut rolls and sprinkle reserved cinnamon/sugar mix.
  • Bake rolls uncovered for 20-25 minutes.
  • In a small bowl combine powdered sugar, 3 tbsp skim milk, and vanilla.
  • Cool rolls slightly, and drizzle icing over them.

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originally from https://www.food.com/recipe/fat-free-cinnamon-rolls-403482